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Prepare to Succeed at Losing Weight
Summary: Good preparation means:- 1. Building your Personal Motivational tools Taking action to prepare yourself will put you in the right frame of mind to start your weight loss program when you intend to. While your motivation is still high, write down a list of all the reasons you have for wanting to lose weight - a list you can refer to again and again if the going gets tough later on. If you're not prepared to follow your chosen strategy there's no point in starting.
Article:'Right, that's it, I'm starting…
Fitness Scams By Tracie Johanson
Summary: (Source: www.cnn.com)Recently the FDA again refused to ban Meridia, even though whistleblower David Graham (an FDA drug safety officer) testified to Congress last fall that his agency was allowing five unsafe medicines to stay on the market, including Meridia.-> ANOTHER PRIME SUSPECT?Ephedra was banned in the United States last year, in part dueArticle:
Caveat emptor is Latin for "let the customer beware". Nowhere is this phrase more apposite than in the weight loss industry of today.It seems that every t…
New Year Resolution - Part 2 By Tracie Johanson
Summary: After all, many of us look at the start of a New Year as a chance for us to create a new body.More than 80% of Americans made a New Year's resolution in 2005.Health and fitness: 26%Career: 13%Organization and time management: 13%Personal growth: 12%Personal finance: 12%Family and relationships: 8%Education and Article:
It should come as no surprise that this series of articles is focused on New Year resolutions. later than all, many of us look at the start of a New Year as a unaccountability for us to cre…
