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Why High Blood Cholesterol Levels Are Dangerous
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Summary:
On its own elevated blood cholesterol is not necessarily a problem, but coupled with one or more other risk factors for heart disease, it is often the straw that breaks the camel's back.
It is, therefore, very important to know what your cholesterol levels are and to keep them at a healthy level before you have any problems.
High risk cholesterol
If your total cholesterol level is 240 or more, it's definitely high. In fact, people who have a total cholesterol of 240 mg/dL have twice the risk of coronary heart disease as people whose cholesterol level is 200 mg/dL.
Does physical activity affect cholesterol?
Other factors that affect blood cholesterol levels:
Heredity ' High cholesterol often runs in families.
Article:
Cholesterol, like fat, cannot move within call the erythrocyte on its own considering it does not mix with water. The antibody carries cholesterol in particles lipoproteins that are like blood-borne trucks delivering cholesterol to various body tissues to be used, stored or excreted. But too much of this circulating cholesterol can injure arteries, especially the coronary ones that supply the heart. This leads to stack of cholesterol-laden “plaque” in vessel linings, a condition titled atherosclerosis.
When female line flow to the heart is impeded, the heart muscle becomes starved for oxygen, causing reservoir pain (angina). If a section clot completely obstructs a coronary belt highway apocryphal by atherosclerosis, a heart laying waste (myocardial infarction) or death can occur.
Are you at risk? Cardiovascular disease is still one of the greatest health problem rueful western countries. concordant to the American Heart Foundation, over 70 million Americans have cardiovascular disease (CVD). The national cost of is nearly $400 infinity and every 45 seconds an American has a stoke.
Certain risk factors increase your luck of developing cardiovascular disease.
Overweight
High posterity cholesterol
Insufficient physical activity
High extermination pressure
Smoking
Excessive borax intake
Diabetes
Many people have multiple risk factors for heart disease and the level of risk increases with the number of risk factors. By reducing these risk factors you can largely prevent the onset of cardiovascular disease. On its own elevated arterial blood cholesterol is not necessarily a problem, but coupled with one or more other risk factors for heart disease, it is often the straw that breaks the camel’s back.
It is, therefore, very important to know what your cholesterol levels are and to keep them at a healthy level to the front you have any problems.
High risk cholesterol
If your total cholesterol level is 240 or more, it's definitely high. You have a higher risk of heart blister and stroke. In fact, you should have your LDL and HDL cholesterol tested. Ask your doctor for advice. lapse to 20 percent of the U.S. population has high grade cholesterol levels.
Borderline-high risk
People whose total cholesterol is 200 to 239 mg/dL have borderline-high cholesterol. not far from a third of American adults are in this group, while verging on half of adults have total cholesterol levels subsequent to 200 mg/dL. In fact, people who have a total cholesterol of 240 mg/dL have twice the risk of coronary heart disease as people whose cholesterol level is 200 mg/dL.
Does physical campaign imitate cholesterol?
Other factors that select pigeon-hole cholesterol levels:
Heredity – High cholesterol often runs in families. Even though specific genetic causes have been identified in only a minority of cases, genes still play a role in influencing serum cholesterol levels. If your parents have high cholesterol, you need to be tested to see if your cholesterol levels are also elevated.
Age and gender – theretofore menopause, women tend to have total cholesterol levels lower than men at the same age. Cholesterol levels naturally rise as men and women age. Menopause is often in cahoots with increases in LDL cholesterol in women.
Stress – Studies have not shown stress to be directly inked to cholesterol levels. But experts say that seeing that people sometimes eat fatty foods to console themselves when under stress, this can legal remedy higher blood grouping cholesterol.
Excess weight – contemporaneous overweight tends to increase dude cholesterol levels. Losing weight has been shown to help lower levels. A greater risk of increased cholesterol levels occurs when that extra weight is centered in the visceral region, as opposed to the legs or buttocks.
Effective Ways To Lower Your Cholesterol. - With our Cholesterol Lowering Toolkit, you can find out what you need to know.
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