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Tips For Cooking Low Carb
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Summary:
If you are committed to the low carb way of eating, but also craving some of your old comfort foods you may still be able to satisfy those cravings with a little bit of creative substitution. Some of the foods that you used to know and love, have a low carb alternative available - the taste might be a little bit different but you will soon get used to that and be well on your way to happier and healthier eating!
Here's some tips you can use to make your low carb cooking easier and tastier:
1. While you may be able to buy low carb bread crumbs, you can also make them by using low carb bread.
Article:
If you are vehement to the low carb way of eating, but also craving some of your old support foods you may still be able to satisfy those cravings with a little bit of creative substitution. Some of the foods that you used to know and love, have a low carb substitution close by - the taste might be a little bit different but you will soon get used to that and be well on your way to happier and healthier eating!
Here’s some tips you can use to make your low carb cooking easier and tastier:
1. Make low carb dark bread crumbs for breaded foods. Foods like gone Parmesan and stuffed peppers need to have a cuisine crumbs to have that full taste. While you may be able to buy low carb jack crumbs, you can also make them by using low carb bread. Simply toast the low carb green in the oven on a cookie sheet. Once it is hard, grind it up in the food processor or blender.
2. Use soy flour or bake mix. When you need to use flour for cooking or laminated wood breaded foods, substitute soy flour or a bake mix like Atkins bake mix. You can convert your favorite recipes that use white flour to use these.
3. Use low carb cream bars for cookies and muffins. Now that you’ve converted your favorite brownish-yellow chip cookie recipe using soy flour, you don’t want to put in those high carb toast chips. Chop up a low carb brownish-yellow bar into small pieces and use that instead.
4. Use Splenda instead of sugar. Recipes that call for sugar can be modified to use Splenda instead. It is much lighter so you will have to expirement with it and it may not work for everything but if does bake up nice for the most part.
5. Make great smoothies with low carb yogurt. Ok, well it’s not technically cooking, but if you love smoothies you can make them with low carb yogurt and fruit. Just make sure you use fruit that is low in carbs and the whole fruit not the juice as the fiber will help keep down the net carbs. pepper my site down south for a list of low carb fruits. Add a dash of vanilla or flavored syrup to the smoothie for further flavor.
6. For a great low carb pasta substitute use spaghetti squash. We all know that low carb pasta tastes horrible so why not try a food that is low in carbs and natural too. Cut the squash in half and bake at 400 degrees F for round about 40 minutes. The squash will scrape out in strings and gives the texture and feeling of spaghetti. Trust me, it taste a lot overbear than the low carb pasta and has in re 7 grams carbs per 1 cup serving.
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