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Fattest Country in the World: Are We There Yet? By Victor Holtreman
Summary: Personal responsibility (and yes, sloth) is a factor, but I can't help but point to my prior article about Burger King and how many calories they pack into a food (and I use the term loosely) item.I mean when a fast food chain sells a kids meal that has close tArticle:
At an estimated 64.5% of the U.S. population heart considered obese or overweight, we must have that dubious title.This information comes from the Trust for Americans' Health, an independent promotion group.They say that the nation has been…
The 5 Keys To Finally Lose Fat Fast! By Bill Belfert
Summary: For women out there I love to call it lean SEXY muscle, because when you replace the fat on your bodies with lean sexy muscle look out!You will turn your body into a lean & toned sexy fat burning machine! Consistency is the glue that holds everything together.Typical WorkoutA Typical weeks workout (less than two total hours per week!)PickArticle:
Losing fat in my opinion is not all that difficult. You need to possess 5 Strategies and veil all 5.They are:1. A impulsive Reason To Change2. Proper Nutrition3.…
How to Stop Eating Too Much at Christmas
Summary:With all the tempting food available in December, it's difficult to resist eating too much - yet if you don't you'll regret it later. Have three bites, eat them as slowly as you can and really taste what you're eating. Also if you know you've got big meals or parties on particular days plan some lighter meals (but not starvation rations) on the days before and after to help balance out the amount you are eating. Even if you intend to do this, you'll catch yourself nibbling from packets, standing up in the k…
