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Is Your TV Making You Fat? By Janice Elizabeth Small
Summary: Do you watch for at least two hours a day?A recent study of more than 68,000 American women over a 6 year period showed that regularly watching just two hours of TV a day increased the risk of developing obesity by 23 per cent and type 2 diabetes by 14 per cent.Now, it has to be said that merely watching TV cannot make you fat. Just half an hour watchiArticle:
How much time do you spend watching TV? Do you watch for at least two hours a day?A recent study of more than 68,000 American women over a 6 year p…
Do Hurricanes Affect Weight Loss? Weathering the storm!
Summary: It will take some pre-planning, decision making and transfer of emotions. At least if you are going eat more in calories, the calories will be better for you. Make it a point to eat healthy during this temporary stay inside. Don't let the temporary winds of the hurricane blow you off course of feeling better, and maintaining that weight loss goal.
Article:Do you know this year Florida will go through a surge in baby births? Think close upon it! More time spent inside last year. That’s what it boils down to…
Dieters Need More Calcium By Marilyn Pokorney
Summary: Women on diets need more calcium than normal to avoid bone loss, say Rutgers University researchers.Studies showed a weight loss diet of 1.5 pounds a week for 6 weeks cuts absorption of calcium. of calcium daily improves total cholesterol and good HDL, but lowers bad LDL.Despite the publicity of the importance of calcium for healthy bones research Article:
Women on diets need more metal than normal to stay detached from bone
loss, say Rutgers University researchers.Studies showed a weight loss diet of 1.…
