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Fattest Country in the World: Are We There Yet?

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Summary:
Personal responsibility (and yes, sloth) is a factor, but I can't help but point to my prior article about Burger King and how many calories they pack into a food (and I use the term loosely) item.

I mean when a fast food chain sells a kids meal that has close t


Article:

At an estimated 64.5% of the U.S. population heart considered obese or overweight, we must have that dubious title.

This information comes from the Trust for Americans' Health, an independent promotion group.

They say that the nation has been let down by ineffective anti-obesity policies, but I'm not sure what they expect. Personal responsibility (and yes, sloth) is a factor, but I can't help but point to my prior vendible in point of Burger King and how many calories they pack into a food (and I use the term loosely) item.

I mean when a fast food chaining sells a kids meal that has exchange blows to 700 calories... come on now! Even I, cynical buffoon that I am wouldn't expect that many calories in a kid's meal at a fast food joint.

This is going to be ugly folks... freshman year obesity is out of hand and we have an aging population that's WAY overweight. I'm not cleanly enough to predict the long term consequences but I guarantee that they will not be good and we're going to wake up one day to a crisis. I'm talking diabetes, malignant growth and heart disease on a massive scale.

It may be 10 years away or it may be 20... but it's coming, sure enough.

Source: Guardian Unlimited



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Given the rising rates of obesity in the United States, it's not surprising that more people are turning to bariatric surgery to treat the problem.

But several new studies in the Oct. 19 issue of the Journal of the American Medical Association point out some of the real risks associated with those surgeries. (forbes.com)



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  Lose 104 Pounds In A Year By Deirdre Jones

    Summary: I think that's a pretty handy thing to know.Why you shouldn't try to drop weight too quicklyFirst of all, your body tends to want to retain weight; and the first weight that drops off is usually water weight, or fluid weight. This is one reason why quick weight loss is usually followed by quick weight gain - you haven't had enough time to deveArticle: Did you ever think round about the fact that losing 2 pounds a week adds up to 104 pounds a year? That's a LOT of weight.Sooo.... Let's say that you hav…

  Emotional Eating: 5 Tips for a Lifelong Challenge By Carol Solomon

    Summary: Although, I try not to limit myself to a low-carb lifestyle (I now know that restricting any food only backfires), I do know that eating just one cookie is extremely difficult for me.I know that eating a bagel, even a low-carb bagel, is going to leave me feeling like I want more to eat even though I may not be hungry. I am still trying to balance not restrictArticle: Here’s a note from my inbox:Hi Carol,Thank you so much for this week's newsletter. I have often said that food (simple carbs and sugar) are …

diet and weight loss tips
Diet and Exercise Evolution: Adaptation (part II) -- Examples and Practical Advice

    Summary: Your body will try to make you a better runner by making calories available to you at a moment's notice to fuel your run (burning fat faster), and will try to get rid of the fat that is slowing you down. This is in line with your weight loss goals, so this is the route to take.Calories: Eat less or burn more?The final effect of your body's great adaptation potential is the question of which is more effective: eating fewer calories or burning more calories with exercise? On the other hand, if you start exer…

 
diet facts
Diet and Exercise Evolution: Adaptation (part II) -- Examples and Practical Advice
Lose 104 Pounds In A Year By Deirdre Jones
Emotional Eating: 5 Tips for a Lifelong Challenge By Carol Solomon
Why is it so EASY to GAIN WEIGHT during the HOLIDAYS?
Compulsive Eating Signs By Annette Colby
 
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