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Fat Is A Self-Inflicted Disease

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Summary:
If you fight to stay slim for intrinsic reasons - you like to look slim, you like fitted clothes, you respect yourself when you know you look good - then you are more likely to keep plugging away at it.

What is so pathetic about the obese is not just how awful they look, it's the deadness in their eyes: no pride, no self-respect, no self-affection.
Article:
I just came back from three days in Las Vegas. What an eye-opener!

The biggest, most lavish buffets in the world draw in the biggest, most expansive people. 'All you can eat' takes on a whole new meaning when you realize just how much some people can consume at a single sitting. Most remarkable was the sight of a dutiful wife bringing a piled up platter to the table for a husband who was obviously way too fat to stand in line on his own.

That picture was rather unusual in that the wife was practically normal weight. It seems that in most cases, the woman is the humungous one, waddling through the club in her big-as-a-tent shorts, followed by a skinny, wiry guy who looks, at best, disinterested in life.

Of course, it is harder for women to lose weight, courtesy of nature's trick of a small frame coupled with sinister hormonal influences. But in our society, where pretty girls and sex sell everything, women tend to be so much more weight conscious.

So what happens? Did they never mode of procedure the social ideal or did they armed conflict for years and then one day just give up?

If you control your weight for an external reason - fetching a mate, making friends, just popular - once these goals are accomplished, the effort no longer seems worthwhile. If you fight to stay slim for intrinsic reasons - you like to look slim, you like fitted clothes, you respect yourself when you know you look good - then you are more likely to keep plugging away at it.

What is so pathetic not far from the obese is not just how enormous they look, it's the deadness in their eyes: no pride, no self-respect, no self-affection. What a depressing way to exist, made only more tragic it is self-inflicted.



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Young athletes are at risk of engaging in unhealthy efforts to lose or gain weight and doctors need to give them guidance and "put pressure" on coaches to do the same, the American Academy of Pediatrics says.

In a detailed policy statement, the academy stresses that losing or gaining more than roughly one or two pounds weekly is dangerous. (Washington Post)



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  Surgery: the Ultimate Weight Loss Extreme By David McCormick

    Summary: There are certain commonalities to all surgical weight loss opoerations, and it is this common ground that I base my arguments on.Anaesthetic ComplicationsMorbidly obese people - the only people who should even consider surgery, are the highest at risk for complications to surgery due to anaesthetic. Being immobile for surgery can also make exArticle: Liposuction, tummy tucks, gastric bypass, implanted electrical devices... every day there is different story surgical "solution" to obesity. There are ma…

  How to set up your target calorie intake?

    Summary: They do it by getting a bunch of people together, measuring their RMR using sophisticated methods and then trying to figure out a formula to match their RMRs using weight, height, age and other factors. To calculate your RMR use this formula: In pounds and inches: Men: RMR = (4.54 x Weight in pounds) + (2.44 x Height in inches) - (4.92 x Age) + 5 Women: RMR = (4.54 x Weight in pounds) + (2.44 x Height in inches) - (4.92 x Age) - 161 In kilograms and centimeters: Men: RMR = (9.99 x Weight in kg) + (6.25 x H…

diet and weight loss tips
Healthy Restaurant Eating

    Summary:Here's food for thought....did you know the average restaurant meal has over 1,000 calories? Plus, many appetizers are fried and served with heavy sauces which will add to your intake of saturated fat as well as trans fats and calories. Not only will it fill you up so you'll consume fewer calories overall, but it will also give you a hefty dose of antioxidants which are heart healthy. Not only will you save calories and fat grams, you'll also avoid trans fats which are so prevalent in fried foods. Article:H…

 
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