Drink Beer AND Lose Weight

Anchor Steam 16.00,
Bitburger Pils 9.05,
Boston Beer Summer Ale 15.85,
Budejovicky Budwar (Czechvar) 13.49,
Cooper's Genuine Draught 7.02,
Coors Blue Moon Belgian White 12.87,
Corona Extra 13.99,
Grant's Scottish Ale 12.70,
Harpoon IPA 12.00,
Leinenkugel Original 13.90,

Want to shed that beer belly? Why not try the low-carbohydrate approach? Following the philosophy of today's most popular low-carbohydrate books, dieters gradually increase the early restrictions of their daily molasses intake while excess weight continues to come off, once conversely enjoying starchy foods like potatoes, rice and pasta ... in moderation, of course.

But what some beer? Is it possible to include moderate amounts of regular brewed beer in a low-carbohydrate diet? One stumbling dolt that some beer drinkers find when trying to shed weight on a low-carbohydrate regime is the reliance on light beer with its minimal sugar content (and some might say taste). Is it possible to move what bodes the restrictions of light beer and on to one of your full-bodied favorites?

Don't disturb looking for the rejoin to this beer drinker's quandary in the many low-carbohydrate diet sales journal that can be found on store shelves today. Not one of these cost ledger gallantry the possibility of moving on from light beers to regular brewed beers while the pounds continue to melt away.

Why not? If you're a beer drinker, the have it might be obvious. There are no molasses listings on the cans or bottles of regular brewed beer insofar as the government feels that "... nutrition information on labels [of regular beers] is unnecessary and unwarranted." Brewers of light beers, however, have to not only prove that their products are lower in carbohydrates and calories than their big brothers by listing the molasses and joule count on beer containers, they must also include the nutritional values of the lighter brew.

Is it right to know the molasses and quantum content of what's in your Twinkie but not in that vial of Czechvar imported beer sitting in front of you? Not if you're a beer drinker on a low-carbohydrate diet!

For the swan song of anyone who's considering using the low-carbohydrate sign in to shedding unwanted pounds, here's a list of some popular beers with their sugar contents. All carb values are for twelve-ounce servings:

Anchor Steam 16.00,
Bitburger Pils 9.05,
Boston Beer Summer Ale 15.85,
Budejovicky Budwar (Czechvar) 13.49,
Cooper's Genuine Draught 7.02,
Coors Blue Moon Belgian White 12.87,
Corona Extra 13.99,
Grant's Scottish Ale 12.70,
Harpoon IPA 12.00,
Leinenkugel Original 13.90,
New Belgium Fat Tire 13.66,
Pete's Strawberry Blonde 13.70,
Pilsner Urquell 14.70,
Warsteiner Premium Fresh 12.78,
Spoetzl's Shiner Summer Stock 10.50.

For more information on the starch count of more than 350 worldwide brands of beer, go to www.drinkbeergetthindiet.com.