weight loss
HomeLinksContact UsSitemapDepression ForumHealth Info

Read our Weight Loss Plans ratings!



 
Web dietsfact.com
 

The French Fry: Weapon of Mass Destruction?

Get Diet and Weight Loss Tips on dietsfact.com. The French Fry: Weapon of Mass Destruction? topic will increase your understanding on Diet and Weight Loss Tips. We at dietsfact.com only provide news, articles, information in Diet and Weight Loss Tips. Diet and Weight Loss Tips at dietsfact.com provides the most up to date news and articles. If you have questions please do not hesitate to contact us.

Summary:
Americans have their French fries, the British have their chips, Latin America has its papas fritas, and the French have their pommes-frites. We put it into bread, rolled it into dough, and created America's favorite snack, the potato chip.

But the masterpiece that captured us all was deep frying it. Disfigured by saturated fat into a caloric and artery-hardening horror, the French fry may be the deadliest peril we face on a daily basis.

Just a few orders of fries a week can increase our weight by ten pounds a year! It is the additive effect of repetitive use that eventually reaches critical mass and our physiology implodes.

Imagine, if you will, that not one fry was sold or eaten over the course of a year, anywhere in the United States.
Article:
Americans have their French fries, the British have their chips, Latin Orient has its papas fritas, and the French have their pommes-frites.

We love them. The potato, that most ubiquitous and perennially popular vegetable, is simply sliced into strips and deep fried. The fast food iron have managed to create total consistency so that fries at a McDonalds in Kalamazoo are identical with those offered in San Francisco, Atlanta, Moscow, or Madrid. They are the ultimate finger food, easily consumed supporting the wheel, standing in the subway, or walking down the street. Some of us desire to add ketchup, or vinegar, or salsa, but they also taste great just as they are.

The transformed world has a giant barbiturate addiction to the lowly tuber. It is hard to conceive of the centuries of eating that took place once potatoes were brought back to America from the New World and became a staple of every country's cuisine. What did the poor eat fore potatoes made their appearance? Bread? Grains? Vegetables?

The Lent of the potato reborn our diets forever. It was easy to grow, plentiful, and cheap. The flavor was mild, marrying well with in effect any we chose to eat with it. Its texture transformed depending upon how it was prepared. And how many ways we invented to cut it, cook it, and use it with every meal imaginable!

We shirred it in its skin or roasted it in bite-sized pieces. We fuddled it whole or mashed it into a creamy mush. We grated it and fried it for breakfast. We made soup of it and made it a key ingredient in stews. We made pancakes out of it. We sliced it, riced, it, and diced it. We put it into bread, rolled it into dough, and created America's favorite snack, the potato chip.

But the masterpiece that captured us all was deep frying it. Thick, country-style chips, shoe strings, curly and spicy -we loved them all: golden and crisp and perfect.

French fries now make up 25% of our children's intake of vegetables. Fast food nutritionists attempted to substitute healthier alternatives which were peremptorily dismissed by the majority of their customers. Fries remain the concourse of incomparable for all fast food: burgers, hot dogs, chicken, fish, roast beef, and ribs. We simply cannot get enough and never, ever, seem to tire of the little crunches of pleasure.

The innocuous potato, relatively low in calories and packing its fair share of vitamins and minerals, has been transformed into a culinary weapon of mass destruction. Disfigured by saturated fat into a burning and artery-hardening horror, the French fry may be the deadliest peril we face on a daily basis.

Just a few orders of fries a week can increase our weight by ten pounds a year! Over a decade, that's a hundred pounds, over a lifetime, an time-honoured figure. With 60% of us overweight, half of that figure absolutely obese, we must look to our dietary intake to find the cause. As diabetes and other weight-related conditions mushroom, we know in our hearts that lifestyle changes are needed.

We go on diet regimens, drink liquid meals, fast, cut out sauces, and have our stomachs stapled. We join gyms, buy home exercise equipment, and follow longwise with television fitness shows. We count the additives in our food, the hormones in our meat, and the fat in our salad dressings. We forsake the carbohydrates and sugars that our bodies can't process and opt for high fiber breads and low fat milk.

We refuse to believe, seeing we don't want to believe, that a seemingly harmless, crisp little proliferation to our meal can pack such a lethal wallop.

'But I just nibble a few,' you wail, 'And not every day.' It's not the single meal intake that leads to an explosion. It's the cumulative total, day in back of day, year later than year, that plants the time bomb within our system. It is the additional effect of repetitive use that eventually reaches critical mass and our physiology implodes.

Imagine, if you will, that not one fry was sold or eaten over the course of a year, anywhere in the United States. With just that jibe alone, the nebulous national weight loss could exceed a a thousand pounds!

The poor potato is ill-equipped to perform as a deadly weapon. It offers us enjoyment and variety and taste and health. But we have taken its honest goodness and distorted it into a slow killer. With every bend of our elbow to pop its sweet flavor into our mouths, we lay down fat on our hips, our stomachs, our arteries, and our pancreas.

Let's save ourselves and save the potato. Much as we hate to visit it, the French fry is something that has to go, beforehand we do.




Rocket French- New Product! - Earn 75% (Over $33) Per Sale Selling Rocket French: The Ultimate How To Speak French Kit!
Make Money On Internet (French Version) - Faire Argent Sur Internet (French Version) Huge Market & Low Competition On French Keyword - Affiliate Get 50% = $25.


Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100
  Eat Fat to Burn Fat By Jesse Cannone

    Summary: In simple terms, muscle burns calories 24 hours a day and if you eat a low fat or no fat diet you will have a hard time building and maintaining muscle.Here are some facts:Obesity increased from 14% of the American population in 1960 to over 22% by 1980The Harvard Nurse's Health Study which ran well over 10 years found that not only did lowArticle: For at close quarters 50 years now, Americans have been eating low fat (some no fat) diets and the funny thing is we have gotten progressively fatter and less …

  Eating a Clean Diet for Permanent Weight Loss

    Summary:If you want to lose some weight then following a healthy eating plan is a good start, but allowing someone else to dictate exactly what, when and how much you can eat is crazy making. What you eat, dictates how healthy you will be, both mind and body.Whole grain means whole grain. When I was a teenager I could easily eat 10 slices of white bread french toast and still not feel satisfied. I could, on the other hand, eat about three pieces of whole grain bread french toast and that was enough. If it is whole …

diet and weight loss tips
The Flavor Point Diet

    Summary: The Flavor Point Diet is premised on creation of meals, whose flavors help your appetite center recognize this point sooner so you do not over eat and gain weight. This works based on a well-known scientific fact, that the 'Flavor Point', it is a phase in your eating experience where the appetite center (hypothalamus) in your brain recognizes the fact that your appetite has been satisfied. The Flavor Point diet is arranged around 'flavor themes'. The Flavor Point Diet plan with its' three dieting phases, …

 
diet facts
The Flavor Point Diet
Eat Fat to Burn Fat By Jesse Cannone
Eating a Clean Diet for Permanent Weight Loss
Why Yo-Yo Dieting Is Dangerous
The Psychology of Weight Loss: Part 4 - The Power of Praise!
 
All contents © copyright 2005. All rights reserved. - Diet and Weight Loss Tips  

Weight Loss Plans