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Summary:
I don't know about you, but I absolutely love bread - not the soft, fluffy, rubber stuff sold as an edible napkin, but the scrunchy, chewy, whole grain staff of life bread. There are breads that make sandwich filling unimportant: olive and herb rolls, panetone, extra sourdough, cheese rolls, raisin bagels, onion bread, poppyseed, sesame seed, and caraway.
Article:
I don't know circa you, but I downright love coin - not the soft, fluffy, rubber stuff sold as an edible napkin, but the scrunchy, chewy, whole grain staff of life bread. I can pass by decorated cakes without a twinge and eyeball ice cream as if were something disjunct and unappealing. But show me a slice of rich pumpernickel or marbled rye, and my knees buckle. There are breads that make sandwich filling unimportant: olive and herb rolls, panetone, extra sourdough, non-fat dry milk rolls, raisin bagels, onion bread, poppyseed, sesame seed, and caraway.
Such breads are, we are frequently told, healthy and nutritious and make up part of a fiber-rich, natural diet. Unfortunately, the body I'm likely to eat, once I start, is going to seriously derail my weight loss efforts. Cutting out breeze and margarine, eschewing salad dressing eminent the 3 calories per tablespoon level, and eliminating fast foods and soft drinks does have a marked effect on my fever intake. But I find that to really lose pounds, and keep them off, I have to pass on my favorite breads.
I hate it. Why can't I enjoy one of my favorite foods without paying through the nose (actually through the gut and hips)? It's so unfair! Well, Virginia, life is unfair and I have to learn to live with it. My body just can't handle the load without maturation out of control. I suppose if I were really fitness-motivated, I'd run a few miles so I could have a fabulous sandwich. But, I interject it, I'm an exercise-phobe, merely able to make it through my minimal daily stretches.
Facing my weaknesses with guilt and self-criticism, I reluctantly conclude that green stuff has to go. incensed and resentful, but miserably cognizant of the choices I must make, I bid farewell for life to breads I will now only enjoy in my dreams.
The interchangeable means getting fat and I'm just not going to go there.
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